lazyman ironman

LAZYMAN IRONMAN

March 1 - 31, 2026

Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCA

Distances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3

Click Here To Register in FARGO

*Make sure your location is set to "all"

 

Click Here To Register in FERGUS FALLS

 

The LazyMan IronMan is a triathlon challenge created for everyone! Participants will have the opportunity to complete a Full or Half IRONMAN by swimming, biking, and running their way to the finish line at their own pace and in their own time. 

  • Don't like to swim? Substitute rowing instead for a "dry" challenge option!

Track your mileage in the YMCA360 app. The app will allow you to track your workouts and see an up-to-date leaderboard of who is currently in the top positions. Group fitness classes may count toward mileage.

  • Members: $35/person
  • Non-Members: $45/person
  • 3-Person Team: $90 ($30/team member, 3 people/team)

Participants will receive:

  • Coupons for two $5 InBody Scans
    • You may schedule scans at any time at the Member Services Desks, but we encourage you to schedule a scan at the beginning of the challenge and at the end of the challenge to see how far you've come!
  • Commemorative participation t-shirt to all finishers
  • Weekly emails with triathlon tips and updates on the leader boards.

 

Prizes Include:

  • All Full IRONMAN finishers entered in a drawing to win an Apple Watch
  • All Half IRONMAN finishers entered in a drawing to win Beats Solo Buds
  • All Team IRONMAN finishers entered in a drawing to win $75 to Crisp & Green and a water bottle for each team member
  • The person who completes the most overall miles will win a Hypervolt Go 2 Massage Gun

What are the distances?

Swimming

Full IRONMAN
= 2.4 miles

Half IRONMAN
= 1.2 miles

Biking

Full IRONMAN
= 112 miles

Half IRONMAN
= 56 miles

Running

Full IRONMAN
= 26.2 miles

Half IRONMAN
= 13.1 miles

 


What counts toward mileage?

Swimming

  • 9 laps / 18 lengths in the YMCA Lap Pool = 1/4 mile
  • 45-60 min. water exercise class = 1/4 mile
  • Not a swimmer? Replace swimming with rowing!
  • Dry Rowing Distances:
    • Full IRONMAN = 20000 meters (12 miles)
    • Half IRONMAN = 12800 meters (8 miles)

Biking

  • 1 mile on outdoor/stationary bike (including miles logged in a cycle class) = 1 mile

Running

 

Click Here To Register IN FARGO

*Make sure your location is set to "all"

 

Click Here To Register in FERGUS FALLS

Fercho YMCA

400 1st Ave S, Fargo, ND, 58103
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMANMarch 1 - 31, 2026Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCADistances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3Click Here To Register in FARGO*Make sure your location is set to "all" Click Here To Register in ... Fercho YMCA Fercho YMCA

Schlossman YMCA

4243 19th Ave. S., Fargo, ND, 58103
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMANMarch 1 - 31, 2026Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCADistances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3Click Here To Register in FARGO*Make sure your location is set to "all" Click Here To Register in ... Schlossman YMCA Schlossman YMCA

Fergus Falls YMCA

1164 N. Friberg Ave., Fergus Falls, MN, 56537
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMANMarch 1 - 31, 2026Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCADistances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3Click Here To Register in FARGO*Make sure your location is set to "all" Click Here To Register in ... Fergus Falls YMCA Fergus Falls YMCA
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